Welcome to
TrueNorth Health Kitchen

TrueNorth Health Kitchen is a personal chef service provided for the patients of the TrueNorth Health Center. Our goal is to provide convenient, affordable, health promoting foods. We use only whole natural foods including fresh fruits and vegetables, whole grains and beans and raw nuts and seeds all prepared in our clean, modern commercial kitchen under the expert supervision of our gourmet, vegan chef Ramses Bravo and his talented staff. We avoid all animal products including meat, fish, fowl, eggs and dairy products, as well as added oil, salt or sugar. Food orders must be placed by 10 p.m. on Wednesday night for pickup at the Center on Sunday anytime between noon and 6 p.m. or Monday from 9 a.m. to 6 p.m. Prior to ordering, registration will be required. Payment is due on pickup by credit or debit card, direct deposit or pre-paid account balance is required.

With the exception of a few carefully labeled exceptions we also avoid the use of wheat, rye, peanuts and all added chemical preservatives, coloring, msg, etc. Our goal is to provide convenient, affordable, health promoting foods. Allowing the body to adjust to a truly health promoting diet can be a challenge. Most people are addicted to the artificial stimulation of highly processed, calorically dense, heavily oiled and salted foods. Adjusting to a healthier way of eating is a transition that can takes weeks or months. The most difficult challenge for most is adjusting to the dramatically reduced quantities of salt. Our goal is to limit sodium to less than 1 mg of sodium per calorie and we do not add any salt to our foods.